Jacquelyn and Danielle in the studio

You're stronger
than you think.

Sculpt training, nutrition and mindset coaching from Jacquelyn and Danielle, with a community of women doing it alongside you.

Both programs require a 3 month commitment.

Two different things.
Here's which is which.

The Sisterhood is for women who want to train with the twins. The Method is for instructors, current and aspiring, who want to teach like them.

Online membership

The Sisterhood

Sculpt training, nutrition, mindset coaching and community, for women who want to feel strong, confident and connected.

$35/ month
Join the Sisterhood

Requires a 3 month commitment.

What's included

  • Weekly training templates: studio-style sculpt workouts and splits
  • Live classes led by Jacquelyn and Danielle
  • Nutrition: meal guides and healthy recipes
  • Mindset and lifestyle coaching: habits, progress tracking, accountability
  • The Sisterhood community, to connect and celebrate wins
  • Exclusive member benefits from the Sculpt Sisters

Not included: weekly check-ins, teaching education, class sequences, the Basics Library, or direct feedback from the twins.

Instructor education

The Sister Sculpt Method

Ongoing education and coaching for sculpt instructors, updated weekly. Not a certification, and not a course with an end date.

$75/ month
Join the Method

Requires a 3 month commitment.

What's included

  • Weekly Sculpt Sequences: the exact classes the twins teach, move by move and 8-count by 8-count
  • "How to Sell Out Your Class" video library: formatting 45, 50 and 60 minute classes, cueing and commanding the room
  • The Basics Library: a movement reference for upper body, lower body, core, cardio and standing series, updated monthly
  • The Method community: a private instructor group with direct feedback from Jacquelyn and Danielle
  • Weekly check-ins with the twins
  • Onboarding: a Foundations training template once your form is in

Not included: nutrition, mindset or lifestyle coaching, live workout classes, or Sisterhood member benefits.

Real women.
Real timelines.

Stronger and more toned, not smaller. Here's how long it actually took.

Before
After
Member name8 weeks
Before
After
Member name4 months
Before
After
Member name1 year

Inside the Sisterhood

Train with us, every week.

Studio-style sculpt, written by the twins and refreshed weekly, so you always know what you're doing on the mat.

  • Weekly training templatesStudio-style sculpt workouts and workout splits.
  • Live classesLed by Jacquelyn and Danielle, not a static video library.
  • NutritionMeal guides and healthy recipes to train on.
Join the Sisterhood

Requires a 3 month commitment.

The Sisterhood app
Inside the Method

Inside the Method

Teach the class they come back for.

For instructors, current and aspiring. Not a certification and not a course with an end date, but the sequences, the coaching and the feedback that keep your classes full.

  • Weekly Sculpt SequencesThe exact classes the twins teach, move by move and 8-count by 8-count.
  • How to Sell Out Your ClassFormatting 45, 50 and 60 minute classes, cueing and commanding the room.
  • Weekly check-ins and direct feedbackFrom Jacquelyn and Danielle, inside a private instructor community.
Join the Method

Requires a 3 month commitment.

Healthy meals,
handled.

Nutrition is part of the Sisterhood: meal guides and healthy recipes, in the app alongside your training.

Join the Sisterhood

Requires a 3 month commitment.

On tour.
Come sculpt with us.

All tour dates

The best day of
the whole year.

Hundreds of women, one room, two sisters on the mic. Here's what our live events look like.

Vitality Event

Vitality Event

Vitality Day Dream

Vitality Day Dream

Tallahassee, Florida

Tallahassee, Florida

Ocean City

Ocean City

PTULA Event

PTULA Event

New York

New York

Miami

Miami

Louisiana

Louisiana

London

London

Florida Method In Person

Florida Method In Person

Arkansas

Arkansas

Charleston

Charleston

Vitality Event

Vitality Event

Vitality Day Dream

Vitality Day Dream

Tallahassee, Florida

Tallahassee, Florida

Ocean City

Ocean City

PTULA Event

PTULA Event

New York

New York

Miami

Miami

Louisiana

Louisiana

London

London

Florida Method In Person

Florida Method In Person

Arkansas

Arkansas

Charleston

Charleston

Swipe to take over, tap to watch

Jacquelyn and Danielle leaning on each other

Meet the twins

Two sisters.
One mission.

We're Jacquelyn and Danielle, Dallas born twins raised in a family built around fitness and business. We've never done anything separately, and this was no exception.

After years of comparison and chasing smaller, sculpt changed everything. Strength felt better than small ever had. We posted one video, it went further than we expected, and the Sculpt Sisters became the thing we do full time.

Today it's workouts, tours, collabs and a community of women across the world, all with the same goal: helping you find out you're stronger than you think.

Community

Come for the workout, stay for the sisterhood.

Authenticity

Show up as you are. We'll meet you there.

Empowerment

The goal was never smaller. The goal was stronger.

Questions,
answered.

Anything else, message us on Instagram and we'll get back to you.

Which one is right for me?
The Sisterhood is for women who want to train with us. The Sister Sculpt Method is for instructors, current and aspiring, who want to teach like us. They are separate products, not tiers of the same thing.
Is the Method a certification?
No. It is ongoing education and coaching for sculpt instructors, updated every week, with no end date. You stay for as long as it is useful to you.
What do I actually get each week?
In the Sisterhood, new training templates and live classes with us. In the Method, new Sculpt Sequences broken down move by move, plus the Basics Library which is updated monthly.
Do you do meal plans?
Nutrition sits inside the Sisterhood as meal guides and healthy recipes. The Method does not include nutrition, mindset or lifestyle coaching.
Do I get feedback from you directly?
Weekly check-ins and direct feedback from us are part of the Method, through the private instructor community. The Sisterhood is built around the training, the tools and the member community rather than one to one coaching.
Can I join both?
Yes. Plenty of instructors train with the Sisterhood and teach from the Method. They are billed separately.
How do I sign up?
Use the buttons on this page to purchase directly. Both programs run on a three month minimum commitment.

Your mat is waiting.
Your sisters are too.

Both programs require a 3 month commitment.